Samantha, 34  London

‘I had 6 therapy sessions with Jasmine last year – at a time when I was really going through some big life changes and had recently had a big relationship breakdown.  I was in a very bad place emotionally and my sessions really helped to get me in a more positive mindset and helped me feel strong enough to get my life back on track.  I found myself leaving sessions feeling so positive and energetic.’


Lara, 32 London

‘I did the Myers Briggs (MBTI) assessment and feedback therapy session with Jasmine in December 2012.  It was so interesting to finally understand why I do the things I do and why I get frustrated when people around me don’t do things the way I want them to! I now feel much more tolerant of other people and I have learnt how alter my own reaction to things so that I can actually help to bring about the outcome I want.  It has certainly helped me to avoid a few arguments with my boyfriend as well!’


David, London

‘I was feeling very nervous about a job interview in  January and Jasmine went through some self hypnosis and NLP work with me so that I could control my nerves on the day of my interview.  Unfortunately I didn’t actually get that job but I did get a job at my following interview and I can definitely say that the calming self hypnosis helps me when I am feeling stressed about something that I have to do (eg. interviews and meetings)’


At Be You At Your Best the number one focus is on YOU and helping you to achieve the best results possible. Why not book in for your free initial telephone consultation to find out if this is the right thing for you and to learn more about what you could hope to achieve .​

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